Time: 10:00 am
Thursday, beginning April 16th, 10:00AM-12:00 noon, at Ignatius House Jesuit Retreat Center, 6700 Riverside Drive NW, Atlanta. The Mindfulness & Stress Reduction training program systematically teaches the practice of mindfulness and its application to stress reduction, self-reflection and the mobilization of inner resources to support health, healing, cognitive performance and personal growth. Beginners are welcome. The course is facilitated by Mark Dannenfelser, MA, LPC. Classes run through May 21st. Contact Ignatius House at www.ignatiushouse.org or (404) 255- 0503.